Two wolves in snow.jpg

Feed the Wolves

Your Life, Reimagined


I help people find freedom from stress, anxiety and depression.

I have a massive desire to help people who are suffering and struggling to cope, so that stress, anxiety and depression is never a problem again.

Whether you're a stressed out business executive who finds themselves snapping at the kids and lying in bed unable to sleep due to worry about finances, or a single mum with demanding kids and financial insecurity.

No matter your situation, no matter your age, no matter your issue - I can help if you are ready to hear the truth behind your suffering.

With mental health being a growing problem in modern life, it is essential we find the answer to peace, clarity and a stress-free existence.

Find the Freedom


Feed The Wolves

Transformational Life Coaching

Two wolves in snow.jpg

Two wolves in snow.jpg

Bridge Over River

Bridge Over River

View of Meditation Garden

View of Meditation Garden

Sat on the Rocks

Sat on the Rocks


Claire Ferdinando

Get to know me by reading my story below:


My Story

Transformational Life Coach

In 1999 I suffered a stroke; I was only 37. Of course, this was devastating, and it took me a while to come to terms with the fact that my life had changed.

For almost 20 years I had been involved in the entertainment business as a professional acting coach, director, screenwriter and casting director. All that changed.

I spent several years learning to walk again and building strength (I now usually walk with one crutch) and spent my time studying for degrees and running small part-time businesses. I also spent many of those years looking for answers in psychology, NLP, self-development, life affirmation, Buddhism, Taoism, Mindfulness, and a range of self-help and development programmes.

Then in 2015, my health began to decline. My pain was increasing, I was suffering from sleeplessness, breathing difficulties, fatigue, persistent sciatica, and various other maladies. Then the various new diagnoses started: high blood pressure, hyper parathyroid, arthritis, and eventually severe depression.

Everything seemed hopeless; my future dismal and limited. It didn't help that my disability benefits were taken away for some reason (it was finally reinstated and back-dated). I was desperate and I tried everything to help my symptoms and pain, to improve my mental state.

Finally, I was sent to a mindfulness course by my doctor. I had been using mindfulness for years and didn't really think that it could help me more than it already did, however, I was desperate and would try anything - maybe I'd missed something.

Now, whilst mindfulness and meditation is helpful, it wasn't that or the course in itself that helped me. No, it was something I read in the book we followed toward the end of the course. A story about an old Cherokee Indian teaching his grandson about life and the battle of the two wolves going on inside him. When I read the line:

' "So which one wins" asked the boy.

"The one you feed" replied the old man.'

Wow! for me that was powerful. It made me stop in my tracks and a light-bulb went on in my mind, through my whole body into my being. For me it suddenly all made sense.

From that moment, I went in search of the story and further enlightenment and discovered Sydney Banks, the 3 Principles and various other teachers spreading the word. It resonated with the story for me.

Suddenly, my pain and other symptoms reduced (they haven't gone, but they are no longer hindering me) and more importantly, my depression lifted - SNAP! right in that moment - gone!

I stopped taking my medication, despite advice to the contrary by my chemist, and haven't felt the need ever since. I feel calm, relaxed and the future no longer feels frightening.

Quickly following that inspiration, I knew what I wanted to do for the rest of my life and that was to help others to see the truth of the 3 Principles and help them deal with their own life problems or struggles.

Believe me, it's happening all over the world - a growing movement. Many people, once they see the truth behind their problems can experience a life-changing and immediate improvement.

I want to help you do the same.

Working with people using this thought-based approach through a simple method often referred to as the coffee-cup conversation is changing lives all over the world.

Now as a member of the Ultimate Coach Program, I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress using this approach.

I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.

Oh, and if you would like to read the full story of the Cherokee Indian and the wolves you can read it here:


Thought-Based Approach

Support That Makes a Difference

Meditation by the Sea
Happy Hiking

Remove Stress

Find Peace

Live the Life You Want


Want to learn how to change your life?

Using the model of the 3 Principles, you can achieve instant transformation of your life in ANY area where you feel you have issues. This understanding will change your Whole life - not just one issue at a time.

If you are ready for a relaxed conversation that could potentially change your world, you can book a place on one of our Seminars, book a private consultation, or join us using video for small group sessions.

Why not follow my Facebook Page where you can get to know me further and get a taste of what I can offer. You'll find me @RipplesCoaching in a Facebook search or you can go direct:


“We know what we are, but not what we may be”

William Shakespeare


(+44) 7506 144696

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